Relax and Renew Events present retreats, one-day workshops and corporate events with a unique blend of health, lifestyle, personal development and business coaching.
One Day Workshops
"I didn’t think the combination of yoga, meditation and coaching would work as well as it did but the connection between the two is pretty incredible. The core values and issues you explore are so similar"
"The blend of content and Helen's leadership was perfect in my eyes. I work for a small family business, so was apprehensive about whether the business side of this retreat would be too corporate to me. However I actually learned real life lessons and have come away feeling mentally stronger, but also very aware of the challenges we all face in everyday life."