Relax and Renew Events

Taking care of you, taking care of business

Relax and Renew Events present retreats, one-day workshops and corporate events with a unique blend of health, lifestyle, personal development and business coaching. 

Free Evening Meet-Ups

"Without sounding a total cliché, I left feeling pretty empowered about going to work tomorrow! There were so many tips I took away"

'Women Discuss Work 'Attendee

One Day Workshops

"I didn’t think the combination of yoga, meditation and coaching would work as well as it did but the connection between the two is pretty incredible. The core values and issues you explore are so similar"

Workshop attendee


"The blend of content and Helen's leadership was perfect in my eyes. I work for a small family business, so was apprehensive about whether the business side of this retreat would be too corporate to me. However I actually learned real life lessons and have come away feeling mentally stronger, but also very aware of the challenges we all face in everyday life."

Retreat attendee

I have only a modicum of control over what happens to me. I have only my choices and my actions. That’s all I've got in the massive control panel as a human. Two buttons. Infinite possibilities. 


Ali Schultz


© 2018 by Relax and Renew Events

Photography by Hannah Puddefoot

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