© 2018 by Relax and Renew Events

Photography by Hannah Puddefoot

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Things We Love

Inspiring content and useful resources recommended by us and the great people who have attended our events

Get Tea. Prepare to Indulge.

Podcasts

 

The Reboot Podcast

Coaching sessions with entrepreneurs and business leaders made public

The Adam Buxton Podcast

Funny, insightful and empathetic interviewing at its best.

The Good Life Project

A series by Jonathan Fields where he interviews inspiring people with fascinating life stories.

Invisibilia

A series by NPR about the invisible forces that shape human behaviour

Start Up

A brilliant podcast by Gimlet Media showing the real experience of starting a business, warts and all.

Serial

Everyone's heard of it, but series 1 is still a great listen

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The Power Of Vulnerability
Brene Brown
The Power of Introverts
Susan Cain
Underwater Astonishments
David Galo
We Should All Be Feminists
Chimamanda Ngozi Adichie
How to Make Hard Decisions
Ruth Chang
Listening to Shame
Brene Brown
Your Body Language Shapes Who You Are
Amy Cuddy
Inside the Mind of a Master Procrastinator
Tim Urban
The Crossroads of Should and Must
Ella Luna and Unmistakable Creative
Headstuck! What is Experiential Avoidance?
The Career Psychologist

Talks

 

We link to Amazon as it's the easiest way to show which books we mean, but feel free to buy from somewhere else!

Non Fiction

Alphabetical order by title

Fiction

Alphabetical order by title

Blink, Malcolm Gladwell

Career Advice for Ambitious Women, Mrs Moneypenny

Come As You Are, Emily Nagoski

Creativity Inc, Ed Catmull

Mindfulness, A Practical Guide to Finding Peace in a Frantic World, Professor Mark Williams, Dr Danny Penman

Outliers, Malcolm Gladwell

Quiet, Susan Cain

Refuse to Choose, Barbara Sher

Start With Why, Simon Sinek

Synchronicity, Jason Jaworski

The Gifts of Imperfection, Brene Brown

The Prophet, Khalil Gibran

The Purpose Effect, Dan Pontefract

The Road Less Travelled, M. Scott Peck

Thrive, Arianna Huffington

Time to Think, Nancy Kline

We Have A Deal, Natalie Reynolds

We Should All be Feminists, Chimamanda Ngozi Adichie

10% Happier, Dan Harris

Fates and Fures, Lauren Groff

The Bedlam Stacks, Natasha Pulley 

The Watchmaker of Filigree Street, Natasha Pulley

Books

 

Blogs and Websites

 

Yoga Sequences

(Vicky publishes sequences regularly on her blog where you can find a whole range of sequences targeting various things.  Here is a selection we particularly like for those issues that often come up for us hard working women!)

 

Yoga Relief At Your Desk

Yoga For Stress Relief

5 Poses To Realign The Spine